Push Up Pro
Push Up Pro – Push Up Handles that promise to make push-ups better. Can they?
Push Up Pro is a brand of push up handles (or you may know them as push up grips) that promise to improve your push up results (if you already do them) and can help you get started if you aren’t already doing pushups.
Maybe you remember push-ups from gym class with less than enthusiasm. Me, too. But push ups are a bodyweight exercise that target your arms, back and core muscles and one of the best floor exercises you can do to build arm and upper body strength.
There are several respected brands of push up handles on the market, and each brand has its devoted followers as well as critics. Push Up Pro is the one that (among the majors) is the cheapest – less than $30 when you buy online (links on this page take you to the official site).
Benefits of Push Up Handles
Push up handles (or grips) are discs with a handle, designed to turn as you raise your body and again as you lower it (to the floor or wall). This is supposed to significantly reduce strain on wrists.
At the same time, says Jack Zatorski, inventor of Push Up Pro, it causes you to engage more muscles, making the push up harder to do or, he claims, accomplishing more benefit with fewer push-ups, so you workout is finished sooner.
Using push up handles also creates a more natural movement for the arms and shoulders, he says, reducing strain on all your joints, not just your wrists.
Zatorski says that even beginners can use his grips and start out with wall push-ups, proceeding when they’re ready to the floor but doing knee push-ups, then going on to plank-style push-ups (or military push-ups, on the toes) and finally the toughest ones, elevated from the toes (with feet on a chair or bench). If you aren’t a beginner, he says, you’ll get a challenge adding push up handles at whatever level (from knees, from toes, elevated) you do now.
Zatorski, a one-time world record-holder for push-ups, says you see the benefits in less than two weeks of using his Push Up Pro, which is two non-slip black plastic grips that come with a workout guide and also guide of nutrition tips – what to eat for upper body strength building.
What do users say about Push Up Pro?
Some users dismissed these as too basic to do much, though I have read that they are used by American Navy SEALS.
Another criticism was that the movement wasn’t as smooth, initially, as the main competing brand, Perfect Push Up, though users mentioned that it becomes smoother with use.
I found an online comment from one user who returned them because he thought they looked flimsy, but others who said they thought the same thing out of the box, but used them anyways and found them to be sturdy, even when you put a lot of pressure on the push up handles (one user said he’s over 300 pounds and they worked fine for him).
There were far more positive comments than criticisms, with many people saying they liked the manual (easy to follow), liked how you can get a great workout, even in a small space (hotel or dorm room), and these have comfortable grips and don’t slip around on the floor (but may on carpet).
“You can feel it working,” was something many users said. Several commented that they could especially feel the difference in how they were working their arms. Some said they felt “a bit shaky at first” but were surprised at how quickly they felt they were progressing.
Effective exercise tool that made it much easier on my wrists which means I will use for my exercise routine.
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Where to buy Push Up Pro
The links on this page take you directly to Ontel’s (the company that makes Push Up Pro) official site where you can order for delivery to your home in either United States or Canada.
It is available elsewhere, but you get the lowest price as well as convenience ordering online here.
When you do, you get the guarantee of results in just 10 days, or a total refund, plus the nutrition tips and workout guide are included.
The bottom line on Push Up Pro
Are you really going to get ripped (or sleek and toned) in just 10 workouts over 10 days, doing two or three sets of push-ups?
That seems unrealistic, yet I do believe that 10 days of stepping up your push-ups – even 10 days of getting started with wall push-ups and doing two or three sets of just 10 – and you are going to feel it and start to see tighter arms.
This is a useful, portable piece of gear, cheap and, a lot of users say, it works.
For what you get, I’d say it’s hard to beat, which is why I wanted to tell you about it.
